Pricing

Beginner Prep Course

• Our 6-week prep course is required before joining group classes for anyone new to CrossFit or returning after time off.
• This program teaches foundational movements, builds confidence, and provides extra accountability to help you get started safely.
• You'll work one-on-one with a coach, learn proper technique, and build consistency so you can smoothly transition into group classes.

CrossFit Group Classes

• Coach-led CrossFit classes designed for all fitness levels.
• Once you complete the prep course, you'll join a structured class environment where workouts are guided, scalable, and focused on building strength and conditioning.
• You'll be coached every step of the way while training alongside a supportive community.

Personal Training

• One-on-one coaching built around your specific goals, schedule, and fitness level.
• Personal training provides more individualized attention, faster progress, and a fully customized plan.
• This is a great option if you prefer a more private setting, need extra support, or want to accelerate your results.

Nutrition Coaching

• Nutrition coaching focused on building simple, sustainable habits that support your training and lifestyle.
• You'll receive guidance, accountability, and ongoing support to help you see long-term results.
• Works alongside both group classes and personal training.

Bunz, Gunz, and Gutz

• A focused accessory class targeting arms, glutes, and core.
• This class is designed to build strength in key areas, improve muscle tone, and add extra volume to your training.
• Perfect as an add-on to your current routine or as a standalone option.